Best Fitbit for Sleep Tracking – Buyer’s Guide

If you’re looking to improve the quality and duration of your sleep, a sleep tracker is probably a very helpful device you can utilize.

Sleep is a very important factor when it comes to how healthy a person is, and someone who’s looking for a healthier life and a fitter body should also seek out the sleep-tracking features on a tracker.

This is why we’ve written this article. To help you choose from one the best Fitbit for sleep tracking.

Best Fitbit for Sleep Tracking

The 4 Best Fitbit for Sleep Tracking in 2018

Fitbit

Weight (oz)

Battery Life

Price

1.06

7 days

1.3

4 days

1.76

5 days

0.8

7 days

1. Fitbit Charge 3  - The Best Fitbit Sleep Tracker

Fitbit Charge 3 Sleep Tracking

The Fitbit Charge 3 is one of the most recently released devices by the Fitbit company, and they have done a great job at delivering a very affordable device that gives you all the basics and a bit more.

Not only will it give you sleep tracking with sleep stages so you can know how long you’ve spent in each stage, but it will also give you stats about the calories you’ve burned, floors you’ve climbed, and steps you’ve taken during the day.

It will also help regulate your breath so you feel more relaxed, and if you’re a female, you’re going to find its female health tracking feature very helpful.

Which is the best Fitbit for ladies?

It doesn’t have personalized coaching like the aforementioned Fitbit devices, but it does have reminders for you to move so you can reach the 250 steps hourly goal and general info about your hourly activity.

The Fitbit Charge 3 has both multi-sport tracking and SmartTrack so almost every activity you do throughout the day will be recognized and logged down. This includes swimming as the Charge 3 comes with water-resistance so you can submerge it down to 165 feet.

It helps you reach and stay in healthy zones of heart rates through its heart rate tracking and cardio fitness level features.

Like the Fitbit Versa, it doesn’t have built-in GPS but you can connect it to your phone for a route of your walk or run.

When it comes to smart features, it still gives you a good deal. It displays notifications of texts, calls, and smartphone apps on its screen as well as allows you to respond via “Quick Replies”.

It also sends you calendar alerts to remind you of appointments and meetings and allows you to make online payments through it.

Our Thoughts:

The Fitbit Charge 3 is one of the more recent Fitbit devices, and it has pretty much all the basics you’d expect out of a fitness tracker, although it might fall short on the smart features when it’s compared to the Ionic or Versa.

This is justified by the major difference in price though, and how the Charge 3 is a lot more affordable.

Pros

  • Affordable price
  • Improved band and clasp
  • Excellent battery life

Cons

  • Reliance on touch commands can be problematic
  • Clock faces are limited

2. Fitbit Versa - An Excellent Fitbit Sleep Monitor

Fitbit Versa Sleep Tracking

The Fitbit Versa is a really superb value for the money deal. It gives you more or less the same features of the Ionic except that it doesn’t have built-in GPS. Its display is also a little smaller in length than that of the Ionic’s.

However, it still gives you the same step count with info on how many floors you’ve climbed and how many calories you’ve burned.

Its sleep tracking is also divided into the 3 stages and therefore gives you a solid idea on the quality and duration of your sleep.

It has both female-health tracking and guided breathing sessions, so it’s helpful for various uses other than fitness and sleep tracking.

Although it doesn’t have built-in GPS, it can be connected to a phone for a route of your walk. It also tracks multiple types of sports thanks to its multi-sport tracking feature.

You can also select certain workouts to be automatically detected and logged through the SmartTrack feature. It resists water up to 165 feet, so you can wear it as you swim and it will display some swimming metrics.

The heart rate monitoring and cardio fitness level features work on helping you reach a healthier zone when it comes to heartbeats, and the personalized on-screen workouts combine with the reminders to move to help you reach your fitness goals.

The Fitbit Versa also delivers your text, call, and smartphone app notifications on its display and allows you to respond via Quick Replies, as well as calendar alerts so you don’t miss out on anything while you work out.

It gives you access to a wide variety of apps and allows you to store your music and play it directly from your watch, as well as make online payments.

Final words, The Fitbit Versa is a good runner-up for the Fitbit Ionic except that it doesn’t have the built-in GPS. This minor setback can be overlooked when you consider the fact that it can be connected to a phone for GPS services.

Pros

  • Extremely lightweight
  • Great features for the price

Cons

  • No built-in GPS

3. Fitbit Ionic - The Best Fitbit With Sleep Tracker

Fitbit Ionic Sleep Tracking Mode

The Fitbit Ionic makes it to the top of the list because it offers you so much more than just sleep-tracking.

Read More: How Do Fitness Trackers Track Sleep?

The Fitbit Ionic automatically keeps track of the steps you’ve taken, the floors you’ve climbed, and the calories you’ve burned throughout the day.

Its sleep tracking and measurement are divided into stages which are the REM, light, and deep stages. It logs the amount of time you’ve spent in each stage so that you can get detailed information about how well you’re sleeping and how many times you’re getting up in the middle of your sleep.

Furthermore, it has female health tracking which is a very helpful feature for female users. It also has guided breathing sessions which is a powerful tool to use to reduce your levels of stress and anxiety by regulating your breath.

When it comes to fitness tracking, the Fitbit Ionic has multi-sport tracking to be able to distinguish between different kinds of activities, swim-tracking features as it’s swim-proof up to 5 ATM (165 feet), and SmartTrack that allows you to choose certain workouts to be recognized and recorded.

It also has reminders for you to move so you can reach an hourly goal of 250 steps. Besides the reminders, it also has personalized on-screen coaching and Adidas on-screen workouts that help you learn the techniques of different workouts so you can do them properly with a motivated spirit.

The heart rate monitoring and cardio fitness level features work together on helping you form a solid idea on how well your heart is doing. The built-in GPS also gives you info about where you are and where you’re headed in real-time.

Furthermore, the Fitbit Ionic delivers notifications of texts, calls, and smartphone apps on its display, as well as allows you to send responses to texts via the Quick Replies feature. It also sends you calendar alerts to remind you of any plans you’ve made or important events that are upcoming. Moreover, it can store

your music so you don’t need to carry your phone around for your workout playlist, and it gives you the option to leave your wallet behind with your phone as you can make online payments with your Ionic thanks to the NFC technology.

All in all, The Fitbit Ionic is the priciest choice on this list but it’s undeniably worth every penny. It provides you with every feature you can find on another Fitbit and more.

Pros

  • The vividness and brightness of the display
  • Diversified fitness and smart features
  • Female health tracking

Cons

  • The response of the interface could be slow
  • Not many available apps

4. Fitbit Alta HR - The Best Budget Fitbit Sleep Tracker

Fitbit Alta HR Sleep Tracker

Last but not least is the Fitbit Alta HR. It is the most affordable Fitbit device on this list, and it’s pretty satisfactory.

Its sleep tracking and measurement are as accurate and detailed as any other option on the list thanks to the precise sensors and the 3 stages of sleep it detects and records. It gives you info regarding the number of steps you’ve taken and calories you’ve burned.

It doesn’t have multi-sport tracking, so it’s not as extensive as other devices, but it does have SmartTrack which enables you to choose some workouts you’d like to be detected and logged. It also has reminders for you to move to enable you to reach the hourly 250 step goal and has heart rate monitoring and cardio fitness levels.

When it comes to smart features, it gives you the basic notifications for calls, texts, and smartphone apps as well as calendar alerts to remind you of any plans you’ve made or events coming up.

Our Thoughts:

The Alta HR isn’t a lot more affordable than the Charge 3 but it still saves you some money and provides you with all the basic features you need. It’s a great choice if you want to buy a tracker on a smaller budget.

Pros

  • Superb heart rate monitoring
  • The battery life is solid
  • Sleep tracking in details

Cons

  • Not swim-proof
  • Lacks the “timer” feature

Which is The Best Fitbit Sleep Tracker Overall?

Bottom line, all the previous Fitbit devices have sleep tracking with sleep stages which is great.

All of them are pretty accurate in giving you a general idea on how well your sleep was. So it all depends on the features you want to get along with this vital one.

If you’re looking for an all-inclusive device and willing to spend the money on it then you should go for the Fitbit Ionic. If what you’re seeking is solely the sleep-tracking and want to spare your money, then the Fitbit Alta HR will serve you quite well.

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Kevin John
 

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